My mission is to help you unlock your full potential and become the best version of yourself. Every fitness plan is custom-tailored to align with your unique goals and aspirations. With detailed exercise explanations, personalized supplement guidance, curated grocery shopping lists, and a tailored diet plan, we're committed to supporting you on your journey towards optimal health and fitness.
About Me
Hi, My name is Navoy!
I am an online trainer from South Florida, but I currently live in Germany
What inspired my move to Germany? A burning passion to explore the world. Along the way, I've ventured through over 20 countries, forging new friendships and gaining invaluable experiences. Most significantly, I've absorbed diverse training methodologies to suit every individual. My approach is straightforward and results-driven, fostering a culture of accountability. Partner with me, and you'll not only enhance your fitness but also seize control of every facet of your life.
Join me on this journey, and together we'll sculpt the ultimate version of you
My Services
I offer 3 different programs sure to help you reach your fitness goals
and meet your budget
SOUTH BEACH BODY Program
A 3 month customizable program to help you meet your goals and take your physique to the next level
revenge Body Program
A 3 month program updated weekly
1 on 1 Video Coaching Calls
Video guide for all exercises
Winter Arc Plan
A 6 month fully customizable program with video calls to help you meet your goals and take your physique to the next level
Customized Diet and
Training Plan
Testimonials
Client progression is our main goal. After completing your program, you will acquire a while new outlook on training, nutrition, and overall health.
Hear what my clients have to say about their experience of training with me.
"I highly recommend having Navoy as your personal trainer, Especially through the app. Because the app is useful, helps you to stick to your plan and everything is illustrated there very clearly. All that it requires from you is to follow your meal plan and do the exercises. From my personal experience, I found that the workouts are very diverse, and that makes working out more exciting to me. along with plenty of alternative options for the meal plan. Which even saves me time when I want to goto buy food."
"Servus Coach!
I would also like to express my gratitude in writing for your daily motivation and support! Your personalized planning, whether it's regarding nutrition or training, has been immensely beneficial for me. The results are noticeable, and I look forward to continuing to be guided by you in the coming months! Thank you!"
"Navoy is a very professional person and he pushes you to do more in a very effective way. His support is absolutely needed and helps you push yourself to the next level. And because of that, I recommended him to the closest of my friends and the people I know! The app saves so much time. Because you know exactly what you are going to eat and what you are going to exercise with full details such as, how much time you should rest in between. Not to mention, how easy it is to communicate with Navoy through messages from the app or zoom calls from time to time to discuss the progress."
Josh : Davie, Florida, USA
Before
After
"Navoy Vincent's fitness program was exceptional. It enabled me to tone my body, shed inches, and significantly enhance my overall strength. The program's effectiveness exceeded my expectations, delivering impressive results. I appreciate the well-rounded approach that contributed to my improved fitness levels. Highly recommended for anyone seeking comprehensive and impactful fitness transformation."
"Navoy Vincent's fitness program was exceptional. It enabled me to tone my body, shed inches, and significantly enhance my overall strength. The program's effectiveness exceeded my expectations, delivering impressive results. I appreciate the well-rounded approach that contributed to my improved fitness levels. Highly recommended for anyone seeking comprehensive and impactful fitness transformation."
"Since joining Navoy Fitness it has been a great journey from start to present day. I just followed what’s on the program and I started seeing results instantly. I began to look and feel better. I am currently working and being a parent so sometimes it’s hard to stay on track but the way the program is set up so easy for you to get what you want . But you just have to follow instructions and keep striving for the best . On this journey I found enlightenment and little more of myself. The more I progress in this journey makes want to use the same method to every day life .My trainer checks in daily and make sure everything is going good and sometimes can be a therapist . I really appreciate his general concern and it keeps me level headed and eager to learn more about my personal fitness . I strongly recommend anyone who is remotely interested in changing their lifestyle into a more a healthy one should start with Navoy fitnes..”
Cleveland : New York, New York
Before
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After
Coaching Stages
Communication is key
In the first week I will assess your strength through a custom plan and by doing so wewill understand strengths and weaknesses in the gym. Once I have an overview ofyour strength, I will create a month of training dedicated for helping you shed bodyfat. Outside of the gym is also important, your diet plan will also be customised.
Stage 2:
Diets are boring
That is why this month I will introduce alternatives for your meals to spice things up.You will have 3 or 4 healthy meal alternatives for each meal that will help you slimdown, but most importantly taste great. We will also spice up the training program. Iwill introduce supersets, droplets and cluster sets to help keep you motivated andchallenged.
Stage: 3
On to the finish line
The last month and we will make sure you finish with the best results possible. Like the previous months, your diet plan will be changed to your liking and the most crucial aspect is the workouts will remain challenging. We will finish strong and push you towards the best physique possible.
Questions
Have questions or want more information on my services? Feel free to reach out
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